Ingredients
1 ½ cups 100% All Bran
1 cup flour (any alternative flour such as almond or coconut may be used)
1 egg
¾ cup milk
1 tsp. baking soda
1 tsp. cinnamon
2 tbsp. melted butter
1 grated apple
1 mashed banana
½ cup raisins – place in warm water and microwave one minute then drain
½ cup honey
Directions
Gently beat egg. Add milk and bran. Let soak until liquid is absorbed. Add remaining ingredients and mix. Bake at 400 degrees for 20 minutes.
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