Avoiding Cesarean: Exercise in Pregnancy

There is no doubt that exercising during pregnancy can be difficult to accomplish. You are TIRED, so very TIRED! You just want to sleep. It is …

Avoiding Cesarean: Childbirth Education Classes

Are Birthing Classes Worth it? In the current climate of obstetrics, it is incredibly important to enter your birth informed and empowered. …

Make Informed Choices about Birth Providers and Birthing Facilities One of a couple’s first and most important choices to make, once they have …

Evidence tells us that the events surrounding a conception can affect the outcomes of the pregnancy, birth and mother and baby’s health for a …