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The Midwives Of New Jersey

The Midwives Of New Jersey

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Home » Services » Well-Woman Care Services » Archives for Kathryn Lederer

Kathryn Lederer

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3 Preconception Health Tips

May 5, 2023 (Updated: Feb 26, 2026) by Kathryn Lederer

The preconception period is an often overlooked part of pregnancy, but it has a strong impact on the lifelong health of your baby.  You can’t change your genes, but you can change how they are expressed, and that journey of gene expression begins during the preconception period. It is also the best opportunity for men …

Read more3 Preconception Health Tips
Women giving and receiving an ultrasound of baby in the womb

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