Pregnancy is the threshold of the future health of both you & your growing baby.
– Leanne Redman, PhD
At Midwives of New Jersey, we believe in supporting the future—starting now. That’s why we’re proud to offer a one-on-one complimentary consultation with Joy Pfingst, our pregnancy wellness advisor. This personalized session is designed to support you during this transformative time and help you feel your best—physically, emotionally, and nutritionally.
The Midwives want to support the health of your pregnancy. We know diet, exercise, chiropractic and targeted supplements can impact outcomes. During your pregnancy lifestyle consultation, Joy will create a customized plan based on your diet, regular exercise routine, and pregnancy and birth risk factors.
Whether you’re looking to improve energy levels, manage pregnancy-related symptoms, or prepare your body for labor and delivery, this visit offers you a chance to feel confident, empowered, and informed every step of the way.
You’ll explore simple, powerful changes you can make to your nutrition, movement, and overall wellness—all tailored to your unique needs.
Check out the video below made by one of our clients.
My midwifery practice offers sessions with a health coach to make sure you are staying well-nourished during your pregnancy. This was particularly helpful since the health coach had all of my bloodwork results and did an extensive questionnaire beforehand to see where I could improve and what is working so far. – Gabriela M.- client of the Midwives of NJ
Topics Often Covered include:
- What to eat (and what to avoid) for a healthy pregnancy
- How to support healthy weight gain and nutrient absorption
- Tips for managing nausea and food aversions
- Safe movement and exercise strategies
- Foods that nourish your baby and support a smoother birth experience
There’s no cost for this visit—and it could make a meaningful difference in the health outcomes of your pregnancy. Many of our patients say it’s one of the most helpful and reassuring steps they’ve taken.
We’d love to support you. Call our office at (908) 509-1801 to schedule your complimentary appointment with Joy today!