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The Midwives Of New Jersey

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      • Lisa Lederer, CNM
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  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Rushea Dawes-Moore, CNM
      • Jacqueline Candido, CNM, WHNP
      • Sarah Colbath, CNM
      • Yenniffer Moreno, CM
      • Abigail Winchester, CNM
      • Illona De Santis, CNM
    • Midwife Assistants & Doulas
      • Donna Scales
      • Ashley Cuccaro
      • Malia Englehardt CD (DONA) 
      • Rebecca Stein, MPA, LCCE
      • Heather Jorgensen
      • Rebekah (Reba) Kadamus
      • Coralyn Kurz
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE
      • Donna Scales
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      • Grace Rodgers, RN
      • Erin Elsaesser, RN
      • Marian Schlauch, RN
    • Our Management Team
      • Lisa Lederer, President
      • Christina Garlewicz, Director of Operations
    • Our Philosophy
    • Birth Statistics
    • The Difference in Our Care
    • Testimonials
    • Videos
    • Ask The Midwives (FAQ)
  • Services
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    • Hospital Birth
    • Homebirth
    • Birth Center Birth
    • Our Birthing Center Morristown
    • Labor Support
    • VBAC
    • Postpartum Support
    • Lactation Counseling
    • Well-Woman Care Services
    • Chiropractic
    • Massage Therapy for Women
  • Programs
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    • Labor Rehearsal Class
    • Pregnancy Wellness Counseling
    • Breastfeeding Class
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    • Homebirth Class
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Home » Remedies » Gas

Gas

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Gas is a common complaint during pregnancy. Gas during pregnancy is caused by an increase in progesterone levels; progesterone is a hormone, which causes muscles in your body to relax including your intestinal muscles. This slowing down in the intestinal track, allows gas to build up which results in burping, indigestion, bloating and gas. It’s tricky to avoid gas during pregnancy but you can try some of the following.

Things to Try:

  • Avoid fried foods
  • Eat smaller meals throughout the day
  • Exercise to help stimulate digestion
  • Drink plenty of water
  • Chew food slowly
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Mount Olive

125 U.S. 46 Suite 3
Budd Lake 07828
Phone: (908) 509-1801

More About Our Mount Olive Location

Madison

250 A Main St
Madison 07940
Phone: 973-264-4307

(located in Hollenbach Family Chiropractic)
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7000 JFK Blvd E unit M9
Guttenberg 07093
Phone: (201) 499-7119

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