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The Midwives Of New Jersey

The Midwives Of New Jersey

Serving Women, Honoring Birth

  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Jacqueline Candido, CNM
      • Illona De Santis, CNM
      • Elisa “Ellie” Weatherbee, CM
    • Midwife Assistants & Doulas
      • Donna Scales
      • Ashley Cuccaro
      • Rebecca Stein, MPA, LCCE, CD (DONA)
      • Heather Jorgensen
      • Rebekah (Reba) Kadamus
      • Elizabeth Cano
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE,  CD (DONA)
      • Donna Scales
    • Our Nurses
      • Erin Elsaesser, RN
    • Our Management Team
      • Lisa Lederer, President
      • Christina Garlewicz, Director of Operations
    • Our Philosophy
    • Birth Statistics
    • The Difference in Our Care
    • Testimonials
    • Videos
    • Ask The Midwives (FAQ)
  • Services
    • Waterbirth
    • Hospital Birth
    • Homebirth
    • Birth Center Birth
      • Our Birthing Center Morris County
      • Our Birthing Center on the Hudson
    • Labor Support
    • VBAC
    • Postpartum Support
    • Lactation Counseling
    • Well-Woman Care Services
    • Chiropractic
    • Massage Therapy for Women
  • Programs
    • Childbirth Class
    • Labor Rehearsal Class
    • Pregnancy Wellness Counseling
    • Breastfeeding Class
    • BabyCare Class
    • MotherCare Class
    • Homebirth Class
    • Lactation Circle
    • Playgroup
  • Remedies
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Hemorrhoids

Hemorrhoids, swollen varicose veins in the rectal opening, are a common pregnancy complaint especially during the third trimester due to your expanding uterus putting pressure on the pelvis. Constipation also contributes to hemorrhoids.

Tips: One way to prevent hemorrhoids from developing in the first place is to keep bowel movements regular and soft by staying hydrated as well as ensuring you are eating enough fiber. Some sources of fiber include fruits, flaxseeds, prune juice, chia seeds, bean and whole grains.

Things to Try:

  • Try applying Tucks pads, witch hazel, or ice packs to affected area
  • Avoid straining and standing for long period of time
  • Grate a peeled white potato, roll about 2 tablespoons into a piece of gauze and place on hemorrhoids for 15 minutes twice per day
  • Try soaking your bottom in a warm tub or sitz bath (available at most pharmacies) for 10-15 minutes several times per day.

Check out our post 5 Ingredients in the Recipe to Surviving Pregnancy 

Women giving and receiving an ultrasound of baby in the womb

Sign up for Our Online Orientation 

Why orientation? We have found that orientation is an effective way to learn about our practice early on, so that when you come for first prenatal visit it’s all about you!

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Locations

Mount Olive, NJ
(908) 509-1801

Madison, NJ
(973) 264-4307

Guttenberg, NJ
(201) 499-7119

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