The Midwives Of New Jersey
Serving Women, Honoring Birth
Thyroid Health The thyroid gland is a small gland located on your anterior neck, just below the “voicebox.” It is responsible for regulating your metabolism which affects nearly every other system in the body. The thyroid is largely responsible for your energy level and contributes to weight management and sex-hormone function. Many common health concerns …
According to a 2014 article in Trends for Molecular Medicine, the initial development of newborn gut health and maturation is highly dependent on maternal gut health. This is because a baby’s gut is populated by the mother’s microbiota (native bacteria found in the gut, on the skin, in the mouth, etc.) during vaginal delivery, skin …
When trying to avoid surgical birth, a woman must consider that the longer she is under the care of medical professionals, the more likely she is to experience intervention in her labor and birth. Most mothers and their partners head for the hospital at the first sign of labor. This is generally true because she …
We are excited to announce another great birth CHOICE for our clients! Nitrous oxide or “laughing gas” is now available to our clients who are delivering their babies at Morristown Medical Center and Our Birthing Center. Women in Australia, Canada, Finland, Sweden and especially in the U.K. have been using Nitrous oxide,“gas and air”, for …
When avoiding Cesarean section, mothers need to promote a progressing labor. One of the things that help labor move along is starting the contractions with the baby in an optimal fetal position. Once a woman is in her 3rd trimester, she can ask her provider what position her baby is in. Identifying a baby who …
Many birth workers in New Jersey are working toward Improving Birth Outcomes in our state. Overall, this effort has not been well-coordinated so we are all off in our part of the state making small improvements. Imagine what could happen if we ALL worked together toward the betterment of the citizens of New Jersey! Change …
Midwives have an amazing role in our society. We are healthcare Providers whose role is to be both friend and professional. We walk through life with hundreds of women seeing value in every person’s life. Because we are willing to drop our guard and connect emotionally with our clients, they trust us with their secrets, …
A woman must prioritize optimal dietary choices for more reasons than just avoiding a surgical birth. An excellent pregnancy diet is the single best choice a mother can make for herself and her baby because her diet impacts her own body and mind, her placenta, and her baby’s current and future health. How Weight Gain …
Write the Best Birth Plan The day your child is born is very special. Take a few minutes to write down a birth plan so that your birth is unique and memorable. A well-written and well-received birth plan is a document that introduces the patient and her partner, describes the birth they are hoping for …
Alternative medicine therapies like chiropractic, acupuncture and massage should be considered when working to decrease cesarean risk. These alternative medicine therapies are very safe in pregnancy and promote wellness and comfort throughout the childbearing year. Chiropractic Medicine Chiropractors believe that the cause of much illness and pain is the inability for the nerves, coming through …
Consider Psychological Roadblocks That Might Keep You From Laboring Normally Women rarely consider that their minds can prevent their bodies from performing as they are able. But psychological roadblocks are as much of a problem as a big baby or a smaller pelvis. A woman may never relax enough to let the instinctual part of …
There is no doubt that exercising during pregnancy can be difficult to accomplish. You are TIRED, so very TIRED! You just want to sleep. It is hard to take a walk when every step makes you want to puke. And it is really hard to even move when your sciatic nerve is acting up. With …
Are Birthing Classes Worth it? In the current climate of obstetrics, it is incredibly important to enter your birth informed and empowered. Childbirth education classes are not necessary to have a baby but birth is much less scary when you know what to expect. A woman who has actively sought knowledge throughout her pregnancy will …
Make Informed Choices about Birth Providers and Birthing Facilities One of a couple’s first and most important choices to make, once they have conceived, is in choosing their care provider. All providers of prenatal and childbirth care are not equal. Before heading off to the first person found on the internet, a couple should understand …
Evidence tells us that the events surrounding a conception can affect the outcomes of the pregnancy, birth and mother and baby’s health for a lifetime. When planning a vaginal birth, begin by planning the pregnancy with a preconception birth plan. An unhealthy conception can result in problems that will impact the delivery. Things like fetal …
“Once a low-risk woman has a cesarean delivery, she will never have a low-risk pregnancy again.” (source? Lisa is this your own quote?) The origin of this series of posts about avoiding Cesarean birth dates back 17 years. The reason I’m writing about avoiding Cesareans hasn’t changed; there were too many before, and there are …
Did You Know that Sperm Counts have Dropped 75% on Average Since the 1930s? Troubling …. Isn’t it?? There are many medical causes that can affect male fertility including varicocele, chromosomal defects, untreated infections and medications, to name a few. But there are many other epigenetic factors that affect the overall health of our cells, …
Did You Know the Choices You Make Before and During Pregnancy Can Impact the Health of Your Great Grandchildren? A recent report published by EWG confirms that exposure to toxins, early life nutrition and radiation can have a negative impact on our children, grandchildren, and even great-grandchildren! These exposures include pesticides, plastics, and household chemicals, …
