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The Midwives Of New Jersey

The Midwives Of New Jersey

Serving Women, Honoring Birth

  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Jacqueline Candido, CNM, Director of Midwifery
      • Illona De Santis, CNM
      • Elisa “Ellie” Weatherbee, CM
      • Ileana Cooper, CNM
    • Midwife Assistants & Doulas
      • Donna Scales
      • Rebecca Stein, MPA, LCCE, CD (DONA)
      • Rebekah (Reba) Anderson, CD(DONA)
      • Elizabeth Cano
      • Stephanie Powell 
      • Divine Jackson
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE,  CD (DONA)
      • Donna Scales
    • Our Well-Woman Care Provider
      • Kaitlyn Schoenfelder, RN, CNM, WHNP
    • Our Nurses
      • Erin Elsaesser, RN
      • Heather Jorgensen
    • Our Management Team
      • Lisa Lederer, President
      • Christina Garlewicz, Director of Operations
    • Our Philosophy
    • Birth Statistics
    • The Difference in Our Care
    • Testimonials
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    • Ask The Midwives (FAQ)
  • Services
    • Waterbirth
    • Hospital Birth
    • Homebirth
    • Birth Center Birth
      • Our Birthing Center Morris County
      • Our Birthing Center on the Hudson
    • Labor Support
    • VBAC
    • Postpartum Support
    • Lactation Counseling
    • Well-Woman Care Services
    • Chiropractic
    • Massage Therapy for Women
  • Programs
    • Childbirth Class
    • Labor Rehearsal Class
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Home » Blog

Blog

Breastfeeding newborn first week

Breastfeeding Tips in the 1st Week

May 10, 2015 by Midwives Of New Jersey

Extension for Easier Latch One of the biggest improvements in lactation consulting recently has been to recognize that the baby can latch so much better when her head is extended. The baby is better able to move the nipple to the area of the soft palate, better able to pull a large amount of breast …

Read moreBreastfeeding Tips in the 1st Week
birth plan

What is a Birth Plan and Why Does it Matter?

Apr 27, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

Writing Your Birth Plan The other day I was asked by a 37 week pregnant client about writing a birth plan. I told her that she had already made her birth plan. She had chosen our practice with a philosophy toward natural birth and Morristown Memorial Hospital for delivery which allows women many more choices …

Read moreWhat is a Birth Plan and Why Does it Matter?
Holly Roller

It’s Okay Sweet Mamma, They Are Not Forgotten

Apr 21, 2015 (Updated: Aug 14, 2019) by Midwives Of New Jersey

Hey mom, how do you think Timothy likes it up there?” What? Did that just come out of my five-year old’s mouth? And why am I surprised that it did? My daughter wasn’t even two years old when her little brother was born…straight into the arms of angels. But yet, more and more every day, …

Read moreIt’s Okay Sweet Mamma, They Are Not Forgotten
Woman's feet in the sand

Set Your Piggies Free! A new RX for health.

Apr 17, 2015 (Updated: May 17, 2019) by Midwives Of New Jersey

Spring is here and it’s time to get outside, take off your socks and shoes and get grounded. Say what? The Earth is an infinite source of free electrons, a natural healing energy that helps keep the body in balance.  We are meant to be connected to it, however our modern lifestyles, concrete jungles and …

Read moreSet Your Piggies Free! A new RX for health.
Mom's with babies in carriers

Babywearing Mama

Apr 5, 2015 (Updated: May 17, 2019) by Midwives Of New Jersey

I have now discovered how wonderful it is to wear my baby.  I wore my older son, who is now 6, but the carrier I used was not ‘great’.  My baby is now 3 months old and I have been wearing him constantly.  As a working mom I want to have time to bond with …

Read moreBabywearing Mama
Hugging Couple

This Journey Called Motherhood

Mar 9, 2015 (Updated: Aug 14, 2019) by Midwives Of New Jersey

Every morning I wake up, turn on the coffee, and drink it while wrangling my kids off to school and mentally going through all of the things I need to do for work, the house and my family. From lunches and ponytails to backpacks and homework… without even a thought. I am on autopilot. Much …

Read moreThis Journey Called Motherhood

Join Us March 7th for The Exciting New Film Screening “Bought”

Mar 3, 2015 by Midwives Of New Jersey

Fearless Parent, Jeff Hays Films, Family Chiropractic of Lake Hopatcong, Paul Miller Automotive, the Midwives of NJ, Skyhorse Publishing, and the NJ Coalition for Vaccination Choice are proud to bring you the mind blowing new documentary film, BOUGHT, for an exclusive screening and Q&A panel discussion with several leading voices featured in the film. BOUGHT …

Read moreJoin Us March 7th for The Exciting New Film Screening “Bought”
Breast Cancer Prevention

Breast Cancer Prevention Beyond the Mammogram

Feb 4, 2015 (Updated: Mar 3, 2025) by Midwives Of New Jersey

This article underscores the importance of not relying on just one modality to protect us from cancer.  Although mammography has been a powerful tool in the fight to detect breast cancer early, it is not the only tool we have and combining a variety of diagnostic and preventative tools is truly the best way to …

Read moreBreast Cancer Prevention Beyond the Mammogram

Are Parents’ Rights Being Undermined?

Feb 3, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

PAY ATTENTION!! Parents’ right to make decisions for their own children are being seriously undermined in the United States of America. http://www.npr.org/blogs/health/2015/01/08/375659085/can-connecticut-force-a-teenage-girl-to-undergo-chemotherapy?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20150108 My daughter recently posted the above article on my Facebook page and I felt that I should make a big deal about this. This girl did not want to suffer the effects of …

Read moreAre Parents’ Rights Being Undermined?

Trying to Conceive? What to do BEFORE Getting Pregnant!

Jan 20, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

Preconception Advice: Get in Shape BEFORE Pregnancy As a society, we have lost sight of what a normal weight is and many women enter pregnancy out of shape. First of all, be realistic about your weight.  You should weigh approximately 105 pounds if you are 5 foot 1 inch.  Ok, ok, if you are big …

Read moreTrying to Conceive? What to do BEFORE Getting Pregnant!
Instructor with mom and baby

Late Pass

Jan 15, 2015 (Updated: May 7, 2019) by Midwives Of New Jersey

It was one of those mornings. You know them if you are a Mom. It was one that continued non-stop from the night before. One that went into the wee hours through the dark of night and into dawn. A night filled with children’s scary dreams, coughing children, potty breaks and children on top of …

Read moreLate Pass

An Open Letter to My Midwives (The Midwives of New Jersey)

Jan 7, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

A dear client of ours recently wrote and posted the following letter on her personal blog.  We asked her for her permission to share it here.  We always love to hear from our clients. Open Letter to My Midwives (The Midwives of New Jersey) Thank you for helping us through the birth of our daughter …

Read moreAn Open Letter to My Midwives (The Midwives of New Jersey)
dad-and-toddler-looking-at-mom-and-newborn-baby

Why A Woman’s Voice in Birth Matters

Jan 6, 2015 (Updated: Mar 2, 2022) by Midwives Of New Jersey

Why A Woman’s Voice in Birth Matters We have seen so much in the way of progress toward women’s rights in childbirth. One of the more recent developments came from the National Institute for Health and Care Excellence (NICE) guidelines that state that homebirth is the best option for low-risk women in the U.K.  Even still, there continues to be …

Read moreWhy A Woman’s Voice in Birth Matters

Are You Worrying Your Way Through Your Pregnancy?

Nov 11, 2014 (Updated: Feb 6, 2017) by Midwives Of New Jersey

Are You A Chronic Worrier? Many women are chronic worriers. They never feel like everything is “just fine”. They are either perfectionists or procrastinators but they spend much of their time concerned that everything is a mess and believe that they are directly responsible. Chronic worriers will focus on the “what-if’s” of life and lay …

Read moreAre You Worrying Your Way Through Your Pregnancy?
Mom's with babies in carriers

Selecting a Baby Carrier

Nov 9, 2014 (Updated: May 17, 2019) by Midwives Of New Jersey

As I was reading the summer 2014 issue of Pathways to Family Wellness, I came across several articles on baby wearing. As a mom of three, I have worn all three of my children from birth through age 3. I wore them for many reasons. Hikes outside and grocery shopping were only two reasons, amongst …

Read moreSelecting a Baby Carrier
maternal morality chart

Why Are More Women Dying in Childbirth Today?

Oct 29, 2014 (Updated: Dec 21, 2020) by Midwives Of New Jersey

A Dramatic Jump in Maternal Mortalities It never crosses our minds that a woman may not SURVIVE childbirth.  We all know and accept babies sometimes die.  But the moms, no way.  A recent article from NPR illustrates the dramatic increase in Maternal death rate in the USA compared to other similar countries in the world.  …

Read moreWhy Are More Women Dying in Childbirth Today?

Want To Improve Your Odds For A Natural Birth?

Oct 27, 2014 (Updated: Dec 21, 2020) by Midwives Of New Jersey

What are the Odds of Having a Natural Birth in New Jersey? About 1 in 10 women have a completely unmedicated birth in New Jersey.  And many of those are simply because the baby came so quickly, leaving was no time for an epidural. Although fearful of the discomfort involved, many women hope for a …

Read moreWant To Improve Your Odds For A Natural Birth?

The Internet Doctor – Causing More Harm than Good?

Oct 21, 2014 (Updated: Feb 6, 2017) by Midwives Of New Jersey

The Internet Doctor http://www.forbes.com/sites/amitchowdhry/2014/10/15/google-is-testing-a-talk-with-a-doctor-feature-within-medical-search-results/ Google is considering offering medical care on the internet. I have to say I think it is a bad idea. A Convenient Resource I am a healthcare provider; a nurse for 6 years and then a Certified Nurse-Midwife for 20 years. I have seen the internet slowly creep into my practice …

Read moreThe Internet Doctor – Causing More Harm than Good?
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Women giving and receiving an ultrasound of baby in the womb

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