Protecting Your Perineum You are likely SUPER interested in having a perineum that stretches and springs back rather than one that does not …
Pregnancy & Birth
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Natural Delivery of Large Babies?
We had a huge Facebook response to a birth announcement recently. We posted that one of our clients had delivered her 10 ½ pound waterbaby …
COVID-19 Has a Formidable Foe: Vitamin D
Vitamin D is the Answer to the COVID-19 Crisis The results of a study published October 2020 in the Journal of Steroid Biochemistry and …
Feeling Puffy? 8 Ways to Reduce Swelling In Pregnancy
Edema, swelling in extremities, is a common occurrence in pregnancy especially in the heat of summer. Women report more swelling in pregnancy …
Feeling Puffy? 8 Ways to Reduce Swelling In PregnancyRead More
5 Last Minute Ways to Avoid a Cesarean Birth (Even if You are in Labor Right Now!)
5 Last Minute Ways to Avoid a Cesarean Birth 1. Carb Load in Early Labor Labor is incredibly hard work and your body needs fuel. …
5 Last Minute Ways to Avoid a Cesarean Birth (Even if You are in Labor Right Now!)Read More
Avoiding Cesarean: Use Water to Manage Labor Pain
Labor is uncomfortable. Women in general are very frightened of the pain associated with labor. This fear keeps many women from even …
Pre-planning pregnancy is a good idea
Pre-planning pregnancy is a good idea Many people just find themselves pregnant one day without any prior preparation. Even if they “planned” …
Highlighting the Importance of Preconception Health
The Importance of Preconception Health The Lancet agrees with us! The Preconception health of both parents is crucial to the health of their …
Highlighting the Importance of Preconception HealthRead More
How Safe is Waterbirth?
Water birth safety continues to be debated by the American Academy of Pediatrics (AAP) and the American College of Obstetricians and …
How You Fall Asleep Could Increase Stillbirth Risk
A large meta-analysis released 4/2/19 showed a clinically significant increase in stillbirth for pregnant women who routinely went to sleep on …
Best Baby Shower Gift
Best Baby Shower Gift Baby showers are an important tradition intended to equip new parents with the essentials of parenting a little …
Midwives Have the Model of Care that Brings the Best Outcomes
This Canadian study shows that low-income women and babies benefit from Midwifery care. "Across the board, in all outcomes, women were doing …
Midwives Have the Model of Care that Brings the Best OutcomesRead More
7 Tips to De-Stress When Trying to get Pregnant
We have all heard that high-stress levels are not good for our health. But why? How does chronic stress affect your fertility and the health of …
6 Lifestyle Changes You Can Make Today to Improve Your Fertility
6 Lifestyle Changes You Can Make Today to Improve Your Fertility At the Midwives of NJ, we are vitally aware of the importance of the …
6 Lifestyle Changes You Can Make Today to Improve Your FertilityRead More
The Patient Factor: Helping Women Help Themselves – Part 1
This blog series might be hard to read. Those of us who care for people during pregnancy and birth like to believe that if WE do everything …
The Patient Factor: Helping Women Help Themselves – Part 1Read More
Why You Should Consider Waterbirth
Opposing Views on Waterbirth When the concept of waterbirth is posed, people tend to have polar opposite reactions. They may imagine it to be …
Largest Waterbirth Study Proves it’s Safe for Mom and Baby (Updated)
Largest Waterbirth Study Proves it is Safe In 2017, the Midwives of New Jersey hosted the New Jersey Symposium for Physiologic Birth: 2017 The …
Largest Waterbirth Study Proves it’s Safe for Mom and Baby (Updated)Read More
Trying to Conceive? Join Us For Our How To Make a Baby Program!
The Inspiration Behind our How to Make A Baby Program In October, the Midwives of New Jersey launched a new program designed to assist …
Trying to Conceive? Join Us For Our How To Make a Baby Program!Read More
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