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The Midwives Of New Jersey

The Midwives Of New Jersey

Serving Women, Honoring Birth

  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Jacqueline Candido, CNM, Director of Midwifery
      • Illona De Santis, CNM
      • Elisa “Ellie” Weatherbee, CM
      • Ileana Cooper, CNM
    • Midwife Assistants & Doulas
      • Donna Scales
      • Rebecca Stein, MPA, LCCE, CD (DONA)
      • Rebekah (Reba) Anderson, CD(DONA)
      • Elizabeth Cano
      • Stephanie Powell 
      • Divine Jackson
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE,  CD (DONA)
      • Donna Scales
    • Our Well-Woman Care Provider
      • Kaitlyn Schoenfelder, RN, CNM, WHNP
    • Our Nurses
      • Erin Elsaesser, RN
      • Heather Jorgensen
    • Our Management Team
      • Lisa Lederer, President
      • Christina Garlewicz, Director of Operations
    • Our Philosophy
    • Birth Statistics
    • The Difference in Our Care
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      • Our Birthing Center Morris County
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Home » Pregnancy & Birth

Pregnancy & Birth

Cesarean Section

Conception

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Birth Stories

VBAC

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Waterbirth

All Posts

Beautiful pregnant woman at home

Why Avoiding the First Cesarean Matters

Jun 30, 2025 (Updated: May 26, 2026) by Midwives Of New Jersey

Why Avoiding the First Cesarean Matters When thinking about how and where to give birth, many families focus on the immediate experience such as pain relief options, who will be in the room, and how the baby will be cared for. But the decisions made in a first birth can have long-term consequences that stretch …

Read moreWhy Avoiding the First Cesarean Matters
Midwife_at-homebirth-Intermittent-auscultation

The Safety of Intermittent Auscultation in Labor

Mar 10, 2025 (Updated: Jun 16, 2025) by Midwives Of New Jersey

The Midwives of NJ are committed to providing safe, evidence-based care that supports natural childbirth. Heart rate monitoring is a crucial part of ensuring the baby’s well-being during labor. Intermittent auscultation (IA) is a safe and effective way to monitor baby’s heart rate during labor in low-risk pregnancies. IA involves using a hand-held Doppler ultrasound …

Read moreThe Safety of Intermittent Auscultation in Labor
woman-in-labor-at-a-birth-center

3 Ways to Manage Labor at the Birth Center

Feb 13, 2025 by Midwives Of New Jersey

Many of our clients seek out the comforts of a birth center for a more natural and supportive birth experience. Birth centers are beautiful and the recovery is amazing, but let’s face it – labor can be intense. If you’re considering an out-of-hospital birth, you may wonder how you will manage labor pain effectively in the …

Read more3 Ways to Manage Labor at the Birth Center

We Need More Midwives to Get More Midwives

Oct 16, 2023 (Updated: Feb 26, 2026) by Midwives Of New Jersey

It is widely known that the United States’ has a maternal health crisis on its hands; maternal and newborn health outcomes are abysmal. A 2022 report by the March of Dimes found that 2.2 million women of childbearing age live in an area with almost no access to obstetric providers or birth centers. To properly …

Read moreWe Need More Midwives to Get More Midwives
Happy-couple-looking-at-laptop-computer-and-discussing-finances-together

7 Creative Ways to Pay Your Midwife

Aug 31, 2023 (Updated: Feb 11, 2025) by Midwives Of New Jersey

When a new baby is on the way, we all hope and pray for the health and well-being of both mom and baby. Studies, like this one from the Burke Foundation, show that your best chance at achieving those 2 goals is having a Midwife provide your care. Midwife-led births are associated with higher rates of …

Read more7 Creative Ways to Pay Your Midwife
mom-with-newborn

3 Reasons to Skip the Epidural

Aug 23, 2023 (Updated: Feb 26, 2026) by Midwives Of New Jersey

We know the top reason to choose an epidural is its amazing pain relief but do you know these other epidural facts? When you make your decision about how to manage the inevitable discomfort of a 7 pound person exiting your body from a passage as narrow as the vagina, being completely numb sounds very …

Read more3 Reasons to Skip the Epidural
View-from-nj-of-statue-of-liberty-and-nyc

5 Reasons People are Traveling from New York City to Midwives of New Jersey for their Birth

Jul 22, 2023 (Updated: Apr 8, 2025) by Midwives Of New Jersey

We have seen a steady increase in the number of people willing to drive away from the City for their Obstetric care. At first glance, this seems strange because everyone knows that NYC has some of the best medicine in the world. People go there for specialized care that cannot be had anywhere else in …

Read more5 Reasons People are Traveling from New York City to Midwives of New Jersey for their Birth
Young-couple-in-kitchen

3 Preconception Health Tips

May 5, 2023 (Updated: Feb 26, 2026) by Kathryn Lederer

The preconception period is an often overlooked part of pregnancy, but it has a strong impact on the lifelong health of your baby.  You can’t change your genes, but you can change how they are expressed, and that journey of gene expression begins during the preconception period. It is also the best opportunity for men …

Read more3 Preconception Health Tips
pregnant-woman-measuring-belly-circumference

Natural Delivery of Large Babies?

Mar 14, 2023 (Updated: Jun 25, 2025) by Lisa Lederer

We recently shared a birth announcement on Instagram that sparked a huge response. One of our clients had delivered her 11 lb. 7 oz baby vaginally at our birth center, and did so without complications. While stories like this may seem rare, they’re more common than you might think. At the Midwives of New Jersey, …

Read moreNatural Delivery of Large Babies?
pregnant-woman-exercising

Staying Active is Key to a Healthy Pregnancy

Oct 24, 2022 (Updated: Dec 4, 2023) by Midwives Of New Jersey

Staying active is a key component of a healthy pregnancy! Not only does exercise help manage pregnancy weight gain, but it boosts mood, eases anxiety and promotes good sleep (things we all need, especially these days!). Research shows that women who remain active throughout pregnancy are at lower risk of gestational diabetes and hypertensive disorders. …

Read moreStaying Active is Key to a Healthy Pregnancy
pregnant-woman-holding-a-marijuana-leaf

Is it Safe to Use Marijuana in Pregnancy?

Jul 11, 2022 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Pregnancy is an uncomfortable, emotional time. There are very few truly effective remedies that are known to be very safe for the developing baby. It would be so great if pregnant women could use Marijuana to cope more effectively with the many discomforts they experience.  Marijuana is legal in many places in the United States …

Read moreIs it Safe to Use Marijuana in Pregnancy?
4 Reasons Why More Pregnant Women are Switching Providers

4 Reasons Why More Pregnant Women Are Switching OB Providers (It’s Not Too Late!!)

Jul 5, 2022 (Updated: Dec 18, 2025) by Lisa Lederer

Pregnancy and childbirth are one of the most transformational experiences in a woman’s life. The right care provider should make you feel comfortable, supported, and heard, especially when it comes to the time spent with you during your prenatal appointments. But many pregnant women across the United States are realizing their current provider isn’t the …

Read more4 Reasons Why More Pregnant Women Are Switching OB Providers (It’s Not Too Late!!)
Nine-month-old-baby-girl-with-her-mother

Is it time for another baby? Consider these 10 Things when Making your Decision

May 15, 2022 (Updated: Jun 11, 2024) by Midwives Of New Jersey

How do You Decide When to Have Another Baby? Of course, the first baby is the most momentous decision but if you already have children and think you are ready for another baby, there are a few things to consider. The personal decision about child spacing is influenced by many things including: Here are 10 …

Read moreIs it time for another baby? Consider these 10 Things when Making your Decision
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What to Do if You Go into Labor During a Snowstorm

Jan 5, 2022 (Updated: May 26, 2026) by Midwives Of New Jersey

What if I Go into Labor During a Snowstorm? Although it’s pretty uncommon, a pregnant woman’s greatest fears when due in winter may be: “What if I go into labor during a snowstorm?”  Despite concerns about weather, it is generally not a big problem. Typically, women tend to go into labor before a snowstorm occurs, …

Read moreWhat to Do if You Go into Labor During a Snowstorm

Help Us Keep Homebirth in NJ

Jan 1, 2022 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Midwives of New Jersey Restricted from Providing Homebirth Services! This past summer, our physician consultants were restricted from providing back-up for homebirth clients by their new practice management company.  Their concern is the doctors’ liability for the Midwives who are assisting birth in such a “dangerous” setting.  We were able to secure another physician for …

Read moreHelp Us Keep Homebirth in NJ
pregnant woman in hospital

Birth Trauma: It’s Time to Speak Out Against Obstetrical Violence

Nov 21, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

One of my most frequent rants and raves is the minimal standard for excellence among the Obstetrical community. They believe that as long as mom and baby make it through the birth ALIVE, the woman should be satisfied with her care and that if she were to anticipate anything more from her pregnancy and birth …

Read moreBirth Trauma: It’s Time to Speak Out Against Obstetrical Violence
woman-in-a-tub-of-water-having-a-waterbirth

Largest Waterbirth Study Proves it’s Safe for Mom and Baby (Updated)

May 30, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Largest Waterbirth Study Proves it is Safe In 2017, the Midwives of New Jersey hosted the New Jersey Symposium for Physiologic Birth: 2017 The Evidence for Choice. Jennifer Vanderlaan MSN, MPH, RN CNM FNP, presented the meta-analysis, (Neonatal outcomes with water birth: A systematic review and meta-analysis) she, Dr. Priscilla Hall, and Dr. Mary Jane Lewitt have …

Read moreLargest Waterbirth Study Proves it’s Safe for Mom and Baby (Updated)
pregnant-couple-with-doula

Avoiding Cesarean: What is a Doula?

Feb 22, 2021 (Updated: Mar 18, 2026) by Midwives Of New Jersey

The Definition of a Doula The word “doula” comes from the ancient Greek meaning “a woman who serves” and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during …

Read moreAvoiding Cesarean: What is a Doula?
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