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The Midwives Of New Jersey

The Midwives Of New Jersey

Serving Women, Honoring Birth

  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Jacqueline Candido, CNM
      • Illona De Santis, CNM
      • Elisa “Ellie” Weatherbee, CM
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      • Donna Scales
      • Ashley Cuccaro
      • Rebecca Stein, MPA, LCCE, CD (DONA)
      • Heather Jorgensen
      • Rebekah (Reba) Kadamus
      • Elizabeth Cano
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE,  CD (DONA)
      • Donna Scales
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      • Erin Elsaesser, RN
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Home » Pregnancy & Birth » Page 3

Pregnancy & Birth

Close up view of female doctor touching patient hand for encouragement

Signs of a Miscarriage

Feb 26, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Once a woman has a positive pregnancy test, any ache or pain felt is considered a potential threat to her baby. The first thing to remember is that most miscarriages are unavoidable. Pregnancy loss usually happens because the pregnancy did not get off to a good start and the baby is not developing properly. It …

Read moreSigns of a Miscarriage
Tennis Ball and Racket with more balls off in the distance

What Serena William’s Scary Birth Ordeal Reveals About Giving Birth in America

Feb 7, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Serena Williams, who can win a Grand Slam title with ease almost died doing something almost all women can do – give birth. Her story highlights the significant complications that women in the U.S., including our state, New Jersey, have when pregnant, giving birth and recovering postpartum, especially when the birth is accomplished by cesarean …

Read moreWhat Serena William’s Scary Birth Ordeal Reveals About Giving Birth in America
woman-in-labor-using-nitrous-oxide-for-labor-pain-relief-birth-center

Is Using Nitrous Oxide for Labor Pain Dangerous?

Jan 31, 2018 (Updated: Mar 6, 2025) by Midwives Of New Jersey

I recently published a blog about the availability of Nitrous Oxide (NO2) on labor and delivery at Morristown Medical Center and Our Birthing Center. Everything I had read said that Nitrous oxide was safe for both mother and baby as it has been used for labor and delivery for many years. A concerned reader asked …

Read moreIs Using Nitrous Oxide for Labor Pain Dangerous?
newborn on mom's knees in waterbirth tub midwifery care

4 Reasons Midwifery Care is Good For Your Gut Health!

Dec 15, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

According to a 2014 article in Trends for Molecular Medicine, the initial development of newborn gut health and maturation is highly dependent on maternal gut health.   This is because a baby’s gut is populated by the mother’s microbiota (native bacteria found in the gut, on the skin, in the mouth, etc.) during vaginal delivery, skin …

Read more4 Reasons Midwifery Care is Good For Your Gut Health!
pregnant-woman-doing-early-labor-at-home

Avoiding Cesarean: Do Early Labor at Home

Dec 4, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

When trying to avoid surgical birth, a woman must consider that the longer she is under the care of medical professionals, the more likely she is to experience intervention in her labor and birth. Most mothers and their partners head for the hospital at the first sign of labor. This is generally true because she …

Read moreAvoiding Cesarean: Do Early Labor at Home

Laugh Your Way Through Labor! Using Nitrous Oxide During Labor.

Nov 15, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

We are excited to announce another great birth CHOICE for our clients! Nitrous oxide or “laughing gas” is now available to our clients who are delivering their babies at Morristown Medical Center and Our Birthing Center. Women in Australia, Canada, Finland, Sweden and especially in the U.K. have been using Nitrous oxide,“gas and air”, for …

Read moreLaugh Your Way Through Labor! Using Nitrous Oxide During Labor.
pregnant-woman-doing-yoga-cat-cow-pose

Avoiding Cesarean: Work toward Optimal Fetal Positioning

Nov 14, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

When avoiding Cesarean section, mothers need to promote a progressing labor. One of the things that help labor move along is starting the contractions with the baby in an optimal fetal position. Once a woman is in her 3rd trimester, she can ask her provider what position her baby is in. Identifying a baby who …

Read moreAvoiding Cesarean: Work toward Optimal Fetal Positioning
Baby's hand print in plaster

Pregnancy & Infant Loss Remembrance Day – A Client Shares Her Story

Oct 15, 2017 by Midwives Of New Jersey

Midwives have an amazing role in our society. We are healthcare Providers whose role is to be both friend and professional. We walk through life with hundreds of women seeing value in every person’s life. Because we are willing to drop our guard and connect emotionally with our clients, they trust us with their secrets, …

Read morePregnancy & Infant Loss Remembrance Day – A Client Shares Her Story
Young-pregnant-woman-eating-a-salad

Avoiding Cesarean: Pregnancy Diet & Childbirth

Sep 20, 2017 (Updated: May 13, 2025) by Midwives Of New Jersey

A woman must prioritize optimal dietary choices for more reasons than just avoiding a surgical birth. An excellent pregnancy diet is the single best choice a mother can make for herself and her baby because her diet impacts her own body and mind, her placenta, and her baby’s current and future health. How Weight Gain …

Read moreAvoiding Cesarean: Pregnancy Diet & Childbirth
pregnant woman writing

How to Write the Best Birth Plan

Sep 17, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Write the Best Birth Plan The day your child is born is very special. Take a few minutes to write down a birth plan so that your birth is unique and memorable. A well-written and well-received birth plan is a document that introduces the patient and her partner, describes the birth they are hoping for …

Read moreHow to Write the Best Birth Plan
pregnant-woman-having-a-prenatal-massage

Avoiding Cesarean: Alternative Medicine Benefits for Vaginal Birth

Sep 12, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Alternative medicine therapies like chiropractic, acupuncture and massage should be considered when working to decrease cesarean risk. These alternative medicine therapies are very safe in pregnancy and promote wellness and comfort throughout the childbearing year. Chiropractic Medicine Chiropractors believe that the cause of much illness and pain is the inability for the nerves, coming through …

Read moreAvoiding Cesarean: Alternative Medicine Benefits for Vaginal Birth
upset-black-pregnant-woman

Avoiding Cesarean: Psychological Roadblocks to Normal Labor

Sep 5, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Consider Psychological Roadblocks That Might Keep You From Laboring Normally Women rarely consider that their minds can prevent their bodies from performing as they are able. But psychological roadblocks are as much of a problem as a big baby or a smaller pelvis. A woman may never relax enough to let the instinctual part of …

Read moreAvoiding Cesarean: Psychological Roadblocks to Normal Labor
Pregnant-black-mother-and-her-little-daughter-practicing-yoga-at-home

Avoiding Cesarean: Exercise in Pregnancy

Aug 30, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

There is no doubt that exercising during pregnancy can be difficult to accomplish. You are TIRED, so very TIRED! You just want to sleep. It is hard to take a walk when every step makes you want to puke. And it is really hard to even move when your sciatic nerve is acting up. With …

Read moreAvoiding Cesarean: Exercise in Pregnancy
pregnant woman looking at notebook

Avoiding Cesarean: Childbirth Education Classes

Aug 23, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Are Birthing Classes Worth it? In the current climate of obstetrics, it is incredibly important to enter your birth informed and empowered.  Childbirth education classes are not necessary to have a baby but birth is much less scary when you know what to expect. A woman who has actively sought knowledge throughout her pregnancy will …

Read moreAvoiding Cesarean: Childbirth Education Classes
pregnant-women-waiting-room

Avoiding Cesarean: Choosing Birth Providers and Birthing Facilities

Aug 11, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Make Informed Choices about Birth Providers and Birthing Facilities One of a couple’s first and most important choices to make, once they have conceived, is in choosing their care provider. All providers of prenatal and childbirth care are not equal. Before heading off to the first person found on the internet, a couple should understand …

Read moreAvoiding Cesarean: Choosing Birth Providers and Birthing Facilities
preconception-plan-avoiding-cesarean

Avoiding Cesarean: Preconception Birth Plan

Aug 2, 2017 (Updated: Mar 14, 2022) by Midwives Of New Jersey

Evidence tells us that the events surrounding a conception can affect the outcomes of the pregnancy, birth and mother and baby’s health for a lifetime. When planning a vaginal birth, begin by planning the pregnancy with a preconception birth plan. An unhealthy conception can result in problems that will impact the delivery. Things like fetal …

Read moreAvoiding Cesarean: Preconception Birth Plan
pregnant-woman-reading-on-her-bed

Avoiding Cesarean: Introduction

Jul 26, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

“Once a low-risk woman has a cesarean delivery, she will never have a low-risk pregnancy again.” The origin of this series of posts about avoiding Cesarean birth dates back 9 years. The purpose of writing about avoiding Cesareans is still the same, there were too many surgical births then and there are still are today. …

Read moreAvoiding Cesarean: Introduction
frustrated couple siting on bed

4 Easy Ways to Improve Sperm Health

Jul 25, 2017 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Did You Know that Sperm Counts have Dropped 75% on Average Since the 1930s? Troubling …. Isn’t it?? There are many medical causes that can affect male fertility including varicocele, chromosomal defects, untreated infections and medications, to name a few.  But there are many other epigenetic factors that affect the overall health of our cells, …

Read more4 Easy Ways to Improve Sperm Health
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