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The Midwives Of New Jersey

The Midwives Of New Jersey

Serving Women, Honoring Birth

  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Jacqueline Candido, CNM, Director of Midwifery
      • Illona De Santis, CNM
      • Elisa “Ellie” Weatherbee, CM
      • Ileana Cooper, CNM
    • Midwife Assistants & Doulas
      • Donna Scales
      • Rebecca Stein, MPA, LCCE, CD (DONA)
      • Rebekah (Reba) Anderson, CD(DONA)
      • Elizabeth Cano
      • Stephanie Powell 
      • Divine Jackson
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE,  CD (DONA)
      • Donna Scales
    • Our Well-Woman Care Provider
      • Kaitlyn Schoenfelder, RN, CNM, WHNP
    • Our Nurses
      • Erin Elsaesser, RN
      • Heather Jorgensen
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      • Lisa Lederer, President
      • Christina Garlewicz, Director of Operations
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Home » Archives for Midwives Of New Jersey » Page 8

Midwives Of New Jersey

pregnancy-superfood-broccoli

Pregnancy Superfood: Broccoli!!

Jul 3, 2015 (Updated: Jan 12, 2024) by Midwives Of New Jersey

“Why must I love broccoli?” you ask. If you haven’t yet developed a love of broccoli, now might be a good time. Broccoli is known as the “king” of the cruciferous vegetables and a nutritional powerhouse. This tree-like vegetable is packed with vitamins, minerals, and phyto-nutrients such as vitamins A, C, K, E, as well …

Read morePregnancy Superfood: Broccoli!!

Prenatal Care Revisited – Our Lives Our Births

Jun 17, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey
Read morePrenatal Care Revisited – Our Lives Our Births

Celebrating Homebirth – Our Lives Our Births

Jun 17, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

Our second episode in the Our Lives Our Births reality series focuses on Homebirth because we really love to see births happen naturally minus all the technologic noise.  In this episode, the Midwives have a homebirth social, Kaitlyn celebrates the 1st birthday of her homeborn son and recalls her beautiful waterbirth at home. Why Homebirth? Homebirth …

Read moreCelebrating Homebirth – Our Lives Our Births

Introducing Our Lives Our Births The Midwives of New Jersey Reality Series

Jun 17, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

We’re Not Your Grandmother’s Midwife Midwifery continues to be an unknown profession. The word midwife still conjures up mental images of hippies or old grannies arriving at someone’s home to deliver their baby with a lot of boiling water and screaming in the mix. I am regularly asked the difference between doulas and midwives, and …

Read moreIntroducing Our Lives Our Births The Midwives of New Jersey Reality Series

You Are Doing It

Jun 10, 2015 (Updated: Aug 14, 2019) by Midwives Of New Jersey

It was a long time ago, and my client was probably a good 15 years older than me, having her first baby. She had taken childbirth classes, was using a doula (me!), and was so educated about birth, I was afraid she knew more than I did! However, when she started having contractions, the coping …

Read moreYou Are Doing It
Cute Baby Girl Touching Pregnant Belly of her Mother

Truth About Childbirth: Facts vs Common Misconceptions

Jun 8, 2015 (Updated: Jun 17, 2025) by Midwives Of New Jersey

When it comes to pregnancy and birth in the United States, there’s no shortage of misinformation. It can come from dramatic movie scenes to well-meaning but outdated advice from friends, family, and even some healthcare providers. It’s easy to feel confused or fearful about what to expect. Yes, labor can be intense, but it isn’t a …

Read moreTruth About Childbirth: Facts vs Common Misconceptions
Breastfeeding newborn first week

Breastfeeding Tips in the 1st Week

May 10, 2015 by Midwives Of New Jersey

Extension for Easier Latch One of the biggest improvements in lactation consulting recently has been to recognize that the baby can latch so much better when her head is extended. The baby is better able to move the nipple to the area of the soft palate, better able to pull a large amount of breast …

Read moreBreastfeeding Tips in the 1st Week
birth plan

What is a Birth Plan and Why Does it Matter?

Apr 27, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

Writing Your Birth Plan The other day I was asked by a 37 week pregnant client about writing a birth plan. I told her that she had already made her birth plan. She had chosen our practice with a philosophy toward natural birth and Morristown Memorial Hospital for delivery which allows women many more choices …

Read moreWhat is a Birth Plan and Why Does it Matter?
Holly Roller

It’s Okay Sweet Mamma, They Are Not Forgotten

Apr 21, 2015 (Updated: Aug 14, 2019) by Midwives Of New Jersey

Hey mom, how do you think Timothy likes it up there?” What? Did that just come out of my five-year old’s mouth? And why am I surprised that it did? My daughter wasn’t even two years old when her little brother was born…straight into the arms of angels. But yet, more and more every day, …

Read moreIt’s Okay Sweet Mamma, They Are Not Forgotten
Woman's feet in the sand

Set Your Piggies Free! A new RX for health.

Apr 17, 2015 (Updated: May 17, 2019) by Midwives Of New Jersey

Spring is here and it’s time to get outside, take off your socks and shoes and get grounded. Say what? The Earth is an infinite source of free electrons, a natural healing energy that helps keep the body in balance.  We are meant to be connected to it, however our modern lifestyles, concrete jungles and …

Read moreSet Your Piggies Free! A new RX for health.
Mom's with babies in carriers

Babywearing Mama

Apr 5, 2015 (Updated: May 17, 2019) by Midwives Of New Jersey

I have now discovered how wonderful it is to wear my baby.  I wore my older son, who is now 6, but the carrier I used was not ‘great’.  My baby is now 3 months old and I have been wearing him constantly.  As a working mom I want to have time to bond with …

Read moreBabywearing Mama
Hugging Couple

This Journey Called Motherhood

Mar 9, 2015 (Updated: Aug 14, 2019) by Midwives Of New Jersey

Every morning I wake up, turn on the coffee, and drink it while wrangling my kids off to school and mentally going through all of the things I need to do for work, the house and my family. From lunches and ponytails to backpacks and homework… without even a thought. I am on autopilot. Much …

Read moreThis Journey Called Motherhood

Join Us March 7th for The Exciting New Film Screening “Bought”

Mar 3, 2015 by Midwives Of New Jersey

Fearless Parent, Jeff Hays Films, Family Chiropractic of Lake Hopatcong, Paul Miller Automotive, the Midwives of NJ, Skyhorse Publishing, and the NJ Coalition for Vaccination Choice are proud to bring you the mind blowing new documentary film, BOUGHT, for an exclusive screening and Q&A panel discussion with several leading voices featured in the film. BOUGHT …

Read moreJoin Us March 7th for The Exciting New Film Screening “Bought”
Breast Cancer Prevention

Breast Cancer Prevention Beyond the Mammogram

Feb 4, 2015 (Updated: Mar 3, 2025) by Midwives Of New Jersey

This article underscores the importance of not relying on just one modality to protect us from cancer.  Although mammography has been a powerful tool in the fight to detect breast cancer early, it is not the only tool we have and combining a variety of diagnostic and preventative tools is truly the best way to …

Read moreBreast Cancer Prevention Beyond the Mammogram

Are Parents’ Rights Being Undermined?

Feb 3, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

PAY ATTENTION!! Parents’ right to make decisions for their own children are being seriously undermined in the United States of America. http://www.npr.org/blogs/health/2015/01/08/375659085/can-connecticut-force-a-teenage-girl-to-undergo-chemotherapy?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20150108 My daughter recently posted the above article on my Facebook page and I felt that I should make a big deal about this. This girl did not want to suffer the effects of …

Read moreAre Parents’ Rights Being Undermined?

Trying to Conceive? What to do BEFORE Getting Pregnant!

Jan 20, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

Preconception Advice: Get in Shape BEFORE Pregnancy As a society, we have lost sight of what a normal weight is and many women enter pregnancy out of shape. First of all, be realistic about your weight.  You should weigh approximately 105 pounds if you are 5 foot 1 inch.  Ok, ok, if you are big …

Read moreTrying to Conceive? What to do BEFORE Getting Pregnant!
Instructor with mom and baby

Late Pass

Jan 15, 2015 (Updated: May 7, 2019) by Midwives Of New Jersey

It was one of those mornings. You know them if you are a Mom. It was one that continued non-stop from the night before. One that went into the wee hours through the dark of night and into dawn. A night filled with children’s scary dreams, coughing children, potty breaks and children on top of …

Read moreLate Pass

An Open Letter to My Midwives (The Midwives of New Jersey)

Jan 7, 2015 (Updated: Feb 6, 2017) by Midwives Of New Jersey

A dear client of ours recently wrote and posted the following letter on her personal blog.  We asked her for her permission to share it here.  We always love to hear from our clients. Open Letter to My Midwives (The Midwives of New Jersey) Thank you for helping us through the birth of our daughter …

Read moreAn Open Letter to My Midwives (The Midwives of New Jersey)
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Women giving and receiving an ultrasound of baby in the womb

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