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The Midwives Of New Jersey

The Midwives Of New Jersey

Serving Women, Honoring Birth

  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Jacqueline Candido, CNM
      • Illona De Santis, CNM
      • Elisa “Ellie” Weatherbee, CM
    • Midwife Assistants & Doulas
      • Donna Scales
      • Ashley Cuccaro
      • Rebecca Stein, MPA, LCCE, CD (DONA)
      • Heather Jorgensen
      • Rebekah (Reba) Kadamus
      • Elizabeth Cano
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE,  CD (DONA)
      • Donna Scales
    • Our Nurses
      • Erin Elsaesser, RN
    • Our Management Team
      • Lisa Lederer, President
      • Christina Garlewicz, Director of Operations
    • Our Philosophy
    • Birth Statistics
    • The Difference in Our Care
    • Testimonials
    • Videos
    • Ask The Midwives (FAQ)
  • Services
    • Waterbirth
    • Hospital Birth
    • Homebirth
    • Birth Center Birth
      • Our Birthing Center Morris County
      • Our Birthing Center on the Hudson
    • Labor Support
    • VBAC
    • Postpartum Support
    • Lactation Counseling
    • Well-Woman Care Services
    • Chiropractic
    • Massage Therapy for Women
  • Programs
    • Childbirth Class
    • Labor Rehearsal Class
    • Pregnancy Wellness Counseling
    • Breastfeeding Class
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    • Homebirth Class
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Home » Blog

Blog

How Safe is Waterbirth?

Apr 16, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Water birth safety continues to be debated by the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists (ACOG). Substantial evidence has been published in the past 3-4 years in support of waterbirth and so I expect to see an updated opinion to be published soon by ACOG and endorsed by …

Read moreHow Safe is Waterbirth?

How You Fall Asleep Could Increase Stillbirth Risk

Apr 5, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

A large meta-analysis released 4/2/19 showed a clinically significant increase in stillbirth for pregnant women who routinely went to sleep on their back compared to those who fell asleep on either of their sides. The effect of falling to sleep position was not significant until the 3rd trimester.  The study found a 2.6-fold increase in …

Read moreHow You Fall Asleep Could Increase Stillbirth Risk
woman opening gifts at a baby shower

Best Baby Shower Gift

Mar 19, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Best Baby Shower Gift Baby showers are an important tradition intended to equip new parents with the essentials of parenting a little baby.  These days, the mother chooses many of her gifts ahead of time but traditionally each person attending would bring a gift that they found helpful themselves as a new parent or something …

Read moreBest Baby Shower Gift
Midwife checking newborn baby after birth

Midwives Have the Model of Care that Brings the Best Outcomes

Mar 19, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

This Canadian study shows that low-income women and babies benefit from Midwifery care. “Across the board, in all outcomes, women were doing better in the care of midwives,” Daphne McRae, a post-doctoral research fellow at UBC and the study’s lead author, said in an interview with CBC Radio’s Saskatoon Morning. As a matter of fact, all women benefit from care …

Read moreMidwives Have the Model of Care that Brings the Best Outcomes
Logo that reads the New Jersey Symposium for Physiologic Birth: 2018 Avoiding Cesarean

Solving the High C-Section Rate in NJ – for Hospital Administrators, OB’s, Midwives, Nurses & Birth Workers

Mar 19, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

New Jersey – 4th Highest Cesarean Rate in the Country If you are not aware, New Jersey’s rate of cesarean birth ranks 4th highest in the country. However, New Jersey IS improving because it used to hold the distinction of being the highest. Our Governor, Phil Murphy, just signed a law that will require every …

Read moreSolving the High C-Section Rate in NJ – for Hospital Administrators, OB’s, Midwives, Nurses & Birth Workers
couple relaxing on the couch and looking out the window

7 Tips to De-Stress When Trying to get Pregnant

Mar 19, 2019 by Midwives Of New Jersey

We have all heard that high-stress levels are not good for our health. But why? How does chronic stress affect your fertility and the health of your pregnancy? When people are faced with a stressor, they move into their sympathetic nervous system or fight or flight. The chronic effects of stress on a woman can …

Read more7 Tips to De-Stress When Trying to get Pregnant
preconception-plan-avoiding-cesarean

6 Lifestyle Changes You Can Make Today to Improve Your Fertility

Mar 19, 2019 (Updated: Apr 26, 2022) by Midwives Of New Jersey

6 Lifestyle Changes You Can Make Today to Improve Your Fertility At the Midwives of NJ, we are vitally aware of the importance of the Pre-Trimester, the period prior to conception, where your Epigenetic Environment can be prepared to conceive a child. Here are 6 changes you can make today to improve your fertility and …

Read more6 Lifestyle Changes You Can Make Today to Improve Your Fertility
Lisa Lederer speaking at the NJ Symposium for Physiologic Birth

The Patient Factor: Helping Women Help Themselves – Part 1

Feb 25, 2019 (Updated: Jun 28, 2019) by Midwives Of New Jersey

This blog series might be hard to read. Those of us who care for people during pregnancy and birth like to believe that if WE do everything correctly, the problems we currently have with high rates of cesarean birth and maternal mortality and morbidity would improve to an acceptable and comparable (to all other 1st …

Read moreThe Patient Factor: Helping Women Help Themselves – Part 1
joyful new parents with newborn born into waterbirth tub

Why You Should Consider Waterbirth

Jan 21, 2019 (Updated: May 12, 2025) by Midwives Of New Jersey

Opposing Views on Waterbirth When the concept of waterbirth is posed, people tend to have polar opposite reactions. They may imagine it to be disgusting, swimming in a pool of body secretions or they believe it is relaxing like being in a spa. They may envision it to be completely natural (because of course, the …

Read moreWhy You Should Consider Waterbirth
How to Make a Baby Conception Program

Trying to Conceive? Join Us For Our How To Make a Baby Program!

Sep 20, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Inspiration Behind our How to Make A Baby Program In October, the Midwives of New Jersey launched a new program designed to assist couples in achieving optimal conditions for conception leading to the healthiest possible pregnancy and birth. This is part of the Midwives of New Jersey’s core goals of having the best pregnancy outcomes …

Read moreTrying to Conceive? Join Us For Our How To Make a Baby Program!
how-to-make-a-baby-conception-program

Don’t Accidentally Get Pregnant! Attend Our How to Make a Baby Conception Program

Jul 8, 2018 (Updated: Feb 28, 2025) by Midwives Of New Jersey

Why You Should Attend Our How to Make a Baby Conception Program We are celebrating the one-year anniversary of How to Make a Baby conception program. This program was born out of the Midwives’ experiences with grieving families when pregnancy results in loss or illness. We are compelled to promote healthy pregnancies in any way …

Read moreDon’t Accidentally Get Pregnant! Attend Our How to Make a Baby Conception Program
New Jersey Symposium for Physiologic Birth: 2018 Avoiding Cesarean

The NJ Symposium for Physiologic Birth: 2018 Avoiding Cesarean – Save the Date!

May 30, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Midwives of New Jersey are so excited to have Dr. Neel Shah speaking at the New Jersey Symposium for Physiologic Birth this year.  Our topic is Avoiding Cesarean and Dr. Shah is an expert on that!  The conference is presenting some unique approaches to reducing unnecessary surgical births. Dr. Shah was recently interviewed for …

Read moreThe NJ Symposium for Physiologic Birth: 2018 Avoiding Cesarean – Save the Date!
Close up of business woman drawing question mark

What Insurance do The Midwives of New Jersey Accept?

Apr 6, 2018 (Updated: Mar 3, 2025) by Midwives Of New Jersey

We believe our practice is one of the best choices for a healthy birth in New Jersey. This is because we provide our clients with the highest quality of care and a full complement of birth options and services. The Midwives of New Jersey work with most insurances except Medicaid and Medicare. We are paid …

Read moreWhat Insurance do The Midwives of New Jersey Accept?
Girl in car with roads map

How Far is Too Far When Looking for a Midwife Near Me?

Mar 9, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Once you are pregnant and looking for a healthcare provider, you might Google OB/GYN or Midwife Near Me. After all, one place is as good as the other. Right? You couldn’t be more wrong. What is NEAR? When looking for a Midwife near you, consider what near means. The OB/GYN or Midwife Near Me may …

Read moreHow Far is Too Far When Looking for a Midwife Near Me?
Sign that reads your birth your choice

Birth Center in Morristown, New Jersey is Now Open!

Mar 6, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Midwives of New Jersey are happy to announce the expansion of our service offerings to include births at “Our Birthing Center”, a birth center in Morristown, New Jersey that recently opened. Clients can now choose from a full complement of birth options. The Midwives of New Jersey’s Clients Can Now Choose from a Full …

Read moreBirth Center in Morristown, New Jersey is Now Open!
Close up view of female doctor touching patient hand for encouragement

Signs of a Miscarriage

Feb 26, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Once a woman has a positive pregnancy test, any ache or pain felt is considered a potential threat to her baby. The first thing to remember is that most miscarriages are unavoidable. Pregnancy loss usually happens because the pregnancy did not get off to a good start and the baby is not developing properly. It …

Read moreSigns of a Miscarriage
child at Midwives of New Jersey Playgroup

5 Reasons to Attend a Midwives of New Jersey Playgroup 

Feb 19, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Midwives of New Jersey have opened their classrooms in New Jersey for playgroups in Hackettstown and Madison for the past 4 years.  The purpose of the playgroups is to create community for our clients as well as women who live in our vicinity. 5 Good Reasons to Check Out Our New Jersey Playgroups in Hackettstown …

Read more5 Reasons to Attend a Midwives of New Jersey Playgroup 
Tennis Ball and Racket with more balls off in the distance

What Serena William’s Scary Birth Ordeal Reveals About Giving Birth in America

Feb 7, 2018 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Serena Williams, who can win a Grand Slam title with ease almost died doing something almost all women can do – give birth. Her story highlights the significant complications that women in the U.S., including our state, New Jersey, have when pregnant, giving birth and recovering postpartum, especially when the birth is accomplished by cesarean …

Read moreWhat Serena William’s Scary Birth Ordeal Reveals About Giving Birth in America
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Mount Olive, NJ
(908) 509-1801

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(973) 264-4307

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(201) 499-7119

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