• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
  • Book An Appointment
  • Patient Resources
  • Shop The Market
  • Careers
  • Join our Practice
The Midwives Of New Jersey

The Midwives Of New Jersey

Serving Women, Honoring Birth

  • About Us
    • Our Midwives
      • Lisa Lederer, CNM
      • Jacqueline Candido, CNM
      • Illona De Santis, CNM
      • Elisa “Ellie” Weatherbee, CM
    • Midwife Assistants & Doulas
      • Donna Scales
      • Ashley Cuccaro
      • Rebecca Stein, MPA, LCCE, CD (DONA)
      • Heather Jorgensen
      • Rebekah (Reba) Kadamus
      • Elizabeth Cano
    • Our Childbirth Educators
      • Britt Sando, CD (DONA), LCCE, IBCLC
      • Rebecca Stein, MPA, LCCE,  CD (DONA)
      • Donna Scales
    • Our Nurses
      • Erin Elsaesser, RN
    • Our Management Team
      • Lisa Lederer, President
      • Christina Garlewicz, Director of Operations
    • Our Philosophy
    • Birth Statistics
    • The Difference in Our Care
    • Testimonials
    • Videos
    • Ask The Midwives (FAQ)
  • Services
    • Waterbirth
    • Hospital Birth
    • Homebirth
    • Birth Center Birth
      • Our Birthing Center Morris County
      • Our Birthing Center on the Hudson
    • Labor Support
    • VBAC
    • Postpartum Support
    • Lactation Counseling
    • Well-Woman Care Services
    • Chiropractic
    • Massage Therapy for Women
  • Programs
    • Childbirth Class
    • Labor Rehearsal Class
    • Pregnancy Wellness Counseling
    • Breastfeeding Class
    • BabyCare Class
    • MotherCare Class
    • Homebirth Class
    • Lactation Circle
    • Playgroup
  • Remedies
  • Blog
  • Contact
Home » Blog

Blog

Urgent We Need Your Help to Support Homebirth in NJ!

Jan 1, 2022 (Updated: Apr 24, 2024) by Midwives Of New Jersey

Private practice New Jersey Licensed Midwives (CNMs/CMs and CPMs) provide the option of homebirth services to many New Jersey families. People have many reasons for choosing to give birth at home. Whether you agree or disagree, you must acknowledge that they HAVE THAT CHOICE! The American College of Obstetricians and Gynecologists agree in their 2017 …

Read moreUrgent We Need Your Help to Support Homebirth in NJ!
pregnant woman in hospital

Birth Trauma: It’s Time to Speak Out Against Obstetrical Violence

Nov 21, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

One of my most frequent rants and raves is the minimal standard for excellence among the Obstetrical community. They believe that as long as mom and baby make it through the birth ALIVE, the woman should be satisfied with her care and that if she were to anticipate anything more from her pregnancy and birth …

Read moreBirth Trauma: It’s Time to Speak Out Against Obstetrical Violence
Intermittent-Auscultation-webinar

Spotlight on Midwifery: Intermittent Auscultation

Jul 6, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Midwives of NJ created NJ Symposium for Physiologic birth as part of our commitment to educate on and elevate evidenced-based, physiologic birth practices. This year the Symposium is pleased to announce that we will be hosting a webinar series a Spotlight on Midwifery showcasing the practices and wisdom of Midwifery. The second webinar will …

Read moreSpotlight on Midwifery: Intermittent Auscultation
woman-in-a-tub-of-water-having-a-waterbirth

Largest Waterbirth Study Proves it’s Safe for Mom and Baby (Updated)

May 30, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Largest Waterbirth Study Proves it is Safe In 2017, the Midwives of New Jersey hosted the New Jersey Symposium for Physiologic Birth: 2017 The Evidence for Choice. Jennifer Vanderlaan MSN, MPH, RN CNM FNP, presented the meta-analysis, (Neonatal outcomes with water birth: A systematic review and meta-analysis) she, Dr. Priscilla Hall, and Dr. Mary Jane Lewitt have …

Read moreLargest Waterbirth Study Proves it’s Safe for Mom and Baby (Updated)
pregnant-couple-with-doula

Avoiding Cesarean: What is a Doula?

Feb 22, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Definition of a Doula The word “doula” comes from the ancient Greek meaning “a woman who serves” and is now used to refer to a trained and experienced professional who provides continuous physical, emotional and informational support to the mother before, during and just after birth; or who provides emotional and practical support during …

Read moreAvoiding Cesarean: What is a Doula?
spotlight-on-midwifery-webinar-series

Spotlight on Midwifery: Webinar Series

Feb 22, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Midwives of NJ created NJ Symposium for Physiologic birth as part of our commitment to educate on and elevate evidenced-based, physiologic birth practices. This year the Symposium is pleased to announce that we will be hosting a webinar series a  Spotlight on Midwifery showcasing the practices and wisdom of Midwifery. The  first webinar will …

Read moreSpotlight on Midwifery: Webinar Series
black-history-month

Black History Month and the Importance of Black Midwives

Feb 12, 2021 (Updated: Jun 11, 2024) by Midwives Of New Jersey

February is Black History month. We, at the Midwives of New Jersey want to make space to recognize the importance of black history while also acknowledging that it merits celebrating every day, not just one month a year. Black history deserves immense respect and visibility as we move forward in working towards a brighter, more …

Read moreBlack History Month and the Importance of Black Midwives
pregnant-woman-laboring-on-birth-ball

Tips for Protecting Your Perineum

Nov 10, 2020 (Updated: Jun 11, 2024) by Midwives Of New Jersey

You are likely SUPER interested in having a perineum that stretches and springs back rather than one that does not stretch and then tears (or stretches so slowly that your provider is tempted to perform an episiotomy).  Here are a few tips for a “springy” vagina! Protecting Your Perineum Before Labor Consume plenty of healthy …

Read moreTips for Protecting Your Perineum
Doctor-writing-word-Vitamin-D

COVID-19 Has a Formidable Foe: Vitamin D

Apr 14, 2020 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Vitamin D is the Answer to the COVID-19 Crisis The results of a study published October 2020 in the Journal of Steroid Biochemistry and Molecular Biology “Effect of calcifediol (Vitamin D) treatment and best available therapy versus best available therapy on intensive care unit admission and mortality among patients hospitalized for COVID-19: A pilot randomized …

Read moreCOVID-19 Has a Formidable Foe: Vitamin D
corona-virus-covid-19

Coping with the Coronavirus Epidemic

Mar 11, 2020 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Virus Taking the World by Storm The new virus  (SARS-CoV-2) which caused the disease Covid-19 (Coronavirus) is taking the whole world by storm.  We are fighting over toilet paper, cancelling local activities, and taking baths in Purell. Of course, any virus that spreads as quickly as this one is very concerning.  We should change …

Read moreCoping with the Coronavirus Epidemic
pregnant-woman-rubbing-swollen-feet

Feeling Puffy? 10 Ways to Reduce Swelling In Pregnancy

Jan 29, 2020 (Updated: Jun 26, 2024) by Midwives Of New Jersey

Edema, swelling in extremities such as the ankles and feet, is a common occurrence in pregnancy especially in the heat of summer. Women report more swelling in pregnancy during the last trimester. Two Things That Cause Normal Swelling in Pregnancy Some women experience swelling in pregnancy that is unrelieved by rest and position change. Again, …

Read moreFeeling Puffy? 10 Ways to Reduce Swelling In Pregnancy
woman-in-labor-with-doula-support

5 Last Minute Ways to Avoid a Cesarean Birth (Even if You are in Labor Right Now!)

Jan 20, 2020 (Updated: Jun 11, 2024) by Midwives Of New Jersey

5 Last Minute Ways to Avoid a Cesarean Birth 1. Carb Load in Early Labor Labor is incredibly hard work and your body needs fuel.  Think of your labor like running a marathon.  As you start to feel contractions or when your water breaks, eat plenty of carbohydrate foods, you will store Glycogen in your …

Read more5 Last Minute Ways to Avoid a Cesarean Birth (Even if You are in Labor Right Now!)

Access to Midwives

Oct 15, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Access to Midwives This study explains that more fully and more uniformly integrating Midwifery into America’s maternity care system will help decrease maternal and neonatal mortality and morbidity. That is what we want. We want to be trusted to take care of the women within our scope of practice and be able collaborate with physicians …

Read moreAccess to Midwives

In Defense of Normal Birth

Sep 25, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

This year, the New Jersey Symposium for Physiologic Birth focuses on how malpractice claims limit the accessibility of physiologic birth practices particularly in the hospital setting.  Even though birth at its most normal results in the best birth outcomes (source), routine care of the laboring patient on labor and delivery is controlled, monitored intensely and …

Read moreIn Defense of Normal Birth

Avoiding Cesarean: Use Water to Manage Labor Pain

Jul 8, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Labor is uncomfortable.  Women in general are very frightened of the pain associated with labor.  This fear keeps many women from even considering natural childbirth.  Women who often refrain from taking any medication at all their entire pregnancy will allow very strong medications injected into their epidural space for their delivery.  Even when they know …

Read moreAvoiding Cesarean: Use Water to Manage Labor Pain
woman dreaming about having a baby

Pre-planning pregnancy is a good idea

Jun 20, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

Pre-planning pregnancy is a good idea Many people just find themselves pregnant one day without any prior preparation.  Even if they “planned” their pregnancy, that planning only involved an intentional non-use of birth control and appropriately timed intercourse. Two new studies (source 1; source 2) were published further confirming that entering pregnancy in optimal health …

Read morePre-planning pregnancy is a good idea
birth plan

Highlighting the Importance of Preconception Health

May 7, 2019 (Updated: Jun 11, 2024) by Midwives Of New Jersey

The Importance of Preconception Health The Lancet agrees with us! The Preconception health of both parents is crucial to the health of their future children. This past fall, Midwives of NJ rolled out their two-night series called “How to Make a Baby” which provides couples hoping to conceive in the next 3 -12 months with …

Read moreHighlighting the Importance of Preconception Health
parents-and-midwife-with-reaching-into-tub-after-birth-at-birth-center

Does Birth Center Birth Decrease Risk of C-Section?

May 7, 2019 (Updated: Apr 22, 2025) by Midwives Of New Jersey

Many families today are seeking a more natural, empowering, and low-intervention birth experience. A major benefit of choosing a birth center birth, is a significantly lower risk of cesarean section.  ​​Cesarean section rates tend to be significantly higher in hospitals compared to birth centers. National data shows that cesarean rates in accredited birth centers are …

Read moreDoes Birth Center Birth Decrease Risk of C-Section?
  • Previous
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Interim pages omitted …
  • Page 13
  • Next
Women giving and receiving an ultrasound of baby in the womb

Sign up for Our Online Orientation 

Why orientation? We have found that orientation is an effective way to learn about our practice early on, so that when you come for first prenatal visit it’s all about you!

Learn More
  • Facebook
  • Instagram
  • X
  • YouTube

Locations

Mount Olive, NJ
(908) 509-1801

Madison, NJ
(973) 264-4307

Guttenberg, NJ
(201) 499-7119

Quick Links

  • Services
  • Programs
  • Articles
  • About Us
  • Our Midwives
  • Testimonials / Reviews
  • Contact
  • Book an Appointment

Resources

  • Patient Resources
  • Shop the Market
  • Careers
  • Join Our Practice
  • Privacy Policy
  • Sitemap

Copyright © 2010–2025 · The Midwives Of New Jersey · All Rights Reserved · Made with ❤ by Heritage Marketing Group